Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

September 11th, 2011

12:49 PM – Workout
Location Day Pond
Focus
Cycling > Mountain
Summary

MTB @ Day Pond

Route:

  • See GPS
Notes

GPS Device: Garmin Edge 500
Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 02:01:08 01:12:29 6.45 mi 884 C 76.0 °F
Elevation
Gain Loss Max Min
Adam R. 846 ft 915 ft 482 ft 112 ft
Heart Rate
Avg HR Max HR
Adam R. 124 bpm / 67 % of Max 178 bpm / 96 % of Max
Speed
Avg Speed Max Speed
Adam R. 3.2 mph 15.3 mph
Images
Adam--asset_upload282475249_entry
Adam--asset_upload16807_entry
Screen_shot_2011-09-12_at_10
Screen_shot_2011-09-12_at_10
Links
Tags gps, garmin-edge-500, bike: marathon, with: cheryl
Comments
You must be signed in to leave a comment.
<September 2011>
SMTWTFS
28293031123
45678910
11121314151617
18192021222324
2526272829301
< Sep 10 Sep 11 Sep 12 >