August 9th, 2010
08:00 PM
–
Workout
| Location | The Stockade | ||||||
|---|---|---|---|---|---|---|---|
| Focus | |||||||
| Summary |
For time:
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| Notes |
Played with the new rower a bit. Will get serious starting tomorrow. |
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| Results |
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| Records | Rowing
>
500m
>
(1:40)
flywheel=7
Rowing
>
500m
>
(1:38)
flywheel=7
|
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| Images | 
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| Tags | rowing | ||||||
| Comments |