Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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August 8th, 2010

11:02 AM – Workout
Name

ECHO @ Kingdom Trails - Day 2
Location Kingdom Trails
Focus
Cycling > Mountain
Summary

MTB @ Kingdom Trails

Notes

GPS Device: Garmin Edge 500
Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:17:45 00:44:24 7.17 miles 387 C 74.9 °F
Elevation
Gain Loss Max Min
Adam R. 607 ft 617 ft 1,180 ft 769 ft
Heart Rate
Avg HR Max HR
Adam R. 101 bpm / 55 % of Max 169 bpm / 91 % of Max
Speed
Avg Speed Max Speed
Adam R. 5.5 mph - mph
Images
Img_0704_entry
Img_0705_entry
Screen_shot_2010-08-09_at_4
Links
Tags gps, garmin-edge-500, bike: marathon, with: eric, with: clem, with: conrad, with: zac, with: dan, with: darrel, with: rob
Comments
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