| Name |
ECHO @ Kingdom Trails - Day 1
|
| Location |
Kingdom Trails |
| Focus |
|
| Summary |
|
| Notes |
GPS Device: Garmin Edge 500 |
| Results |
|
Summary
|
Time |
Moving Time |
Distance |
Calories |
Temperature |
| Adam R. |
04:18:12 |
02:02:21 |
17.73 miles |
1,518 C |
68.7 °F |
|
Elevation
|
Gain |
Loss |
Max |
Min |
| Adam R. |
1,650 ft |
1,637 ft |
1,205 ft |
780 ft |
|
Heart Rate
|
Avg HR |
Max HR |
| Adam R. |
114 bpm / 62 % of Max |
174 bpm / 94 % of Max |
|
Speed
|
Avg Speed |
Max Speed |
| Adam R. |
4.1 mph |
-- mph |
|
| Images |
|
| Links |
|
| Tags |
gps, garmin-edge-500, bike: marathon, with: eric, with: clem, with: conrad, with: zac, with: dan, with: darrel, with: rob
|
| Comments |
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