Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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August 4th, 2010

04:54 PM – Workout
Location Gay City State Park
Focus
Cycling > Mountain
Summary

MTB @ Gay City w/ Eric

Route:

  • Standard x 2 laps
Notes

GPS Device: Garmin Edge 500
Results
Summary
Time Laps Distance Calories Temperature
Adam R. 01:10:24 2 10.70 miles 579 C 82.7 °F
Elevation
Gain Loss Max Min
Adam R. 620 ft 630 ft 723 ft 598 ft
Heart Rate
Avg HR Max HR
Adam R. 138 bpm / 75 % of Max 170 bpm / 92 % of Max
Speed
Avg Speed Max Speed
Adam R. 9.1 mph 22.0 mph
Images
Screen_shot_2010-08-04_at_8
Screen_shot_2010-08-04_at_8
Screen_shot_2010-08-04_at_8
Links
Tags gps, garmin-edge-500, bike: marathon, with: eric
Comments
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