August 24th, 2011
11:00 AM
–
Workout
| Location | Gypsy Moth | ||||||
|---|---|---|---|---|---|---|---|
| Focus | |||||||
| Summary |
Run at Gypsy:
|
||||||
| Notes |
Didn’t feel this slow; kept rolling my ankles. Left heel in pain, ran on toes to compensate. A week later and my right knee is not happy. |
||||||
| Results |
|
||||||
| Images | 
|
||||||
| Links | |||||||
| Comments |