• Login - Sign Up
  • Home
  • Athletes
Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

<August 2010>
SunMonTueWedThuFriSat
1
05:30 PM - Crossfit
Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8
2
06:30 PM - Running
Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8
3
4
10:54 PM - Cycling
Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8Screen_shot_2010-08-04_at_8
5
6
Crossfit
Screen_shot_2010-08-09_at_3Screen_shot_2010-08-09_at_4Dscf2646_squareDscf2648_squareDscf2649_squareDscf2651_squareDscf2654_squareDscf2655_squareDscf2656_squareDscf2661_squareDscf2662_squareDscf2668_squareDscf2673_square
7
04:29 PM - Cycling
Screen_shot_2010-08-09_at_4Screen_shot_2010-08-09_at_4Img_0635_squareImg_0636_squareImg_0638_squareImg_0639_squareImg_0640_squareImg_0642_squareImg_0643_squareImg_0644_squareImg_0645_squareImg_0646_squareImg_0648_squareImg_0649_squareImg_0650_squareImg_0651_squareImg_0653_squareImg_0654_squareImg_0655_squareImg_0657_squareImg_0658_squareImg_0660_squareImg_0661_squareImg_0662_squareImg_0663_squareImg_0664_squareImg_0665_squareImg_0666_squareImg_0668_squareImg_0669_squareImg_0670_squareImg_0671_squareImg_0672_squareImg_0673_squareImg_0674_squareImg_0675_squareImg_0681_squareImg_0685_squareImg_0686_squareImg_0687_squareImg_0688_squareImg_0689_squareImg_0690_squareImg_0691_squareImg_0692_squareImg_0694_squareImg_0695_squareImg_0698_squareImg_0699_squareImg_0700_squareImg_0701_squareImg_0702_squareImg_0703_square
8
05:02 PM - Cycling
Img_0704_squareImg_0705_squareScreen_shot_2010-08-09_at_4
9
10
02:00 AM - Rowing
06:15 PM - Crossfit
Img_0710_squareImg_0711_squareImg_0714_squareScreen_shot_2010-08-10_at_1Screen_shot_2010-08-10_at_1Dscf2711_squareDscf2716_squareDscf2750_squareDscf2782_squareDscf2803_squareDscf2806_squareDscf2814_squareDscf2816_squareDscf2818_squareDscf2820_squareDscf2821_square
11
12:08 AM - Cycling
11:45 PM - Crossfit
Dscf2822_squareDscf2823_squareDscf2824_squareDscf2825_squareScreen_shot_2010-08-17_at_1Img_0727_squareImg_0728_squareImg_0730_square
12
13
Crossfit
11:15 PM - Crossfit,Rowing
Dscf2826_squareDscf2827_squareDscf2828_squareDscf2829_squareDscf2830_squareDscf2831_squareDscf2832_squareDscf2834_squareDscf2839_squareDscf2840_squareDscf2841_squareDscf2842_squareDscf2843_squareDscf2844_squareDscf2848_squareDscf2855_squareDscf2856_squareDscf2857_squareDscf2858_squareDscf2864_squareDscf2865_squareDscf2866_squareDscf2868_squareDscf2869_squareDscf2870_squareDscf2871_squareDscf2872_squareDscf2874_squareDscf2875_squareDscf2880_squareDscf2882_squareDscf2884_squareDscf2888_squareDscf2890_squareDscf2894_squareDscf2895_squareDscf2897_squareDscf2901_squareDscf2902_squareDscf2904_squareDscf2905_squareDscf2911_squareDscf2912_squareDscf2913_squareDscf2915_squareDscf2917_squareDscf2919_squareDscf2923_squareDscf2924_squareDscf2925_squareDscf2926_squareScreen_shot_2010-08-13_at_6Screen_shot_2010-08-13_at_6
14
15
04:30 PM - Crossfit
Dscf2939_squareDscf2940_squareDscf2941_squareDscf2942_square
16
10:00 PM - Crossfit,Rowing
Img_0756_squareImg_0757_squareImg_0758_square
17
10:55 PM - Cycling
Screen_shot_2010-08-23_at_11Screen_shot_2010-08-23_at_11Screen_shot_2010-08-23_at_11Screen_shot_2010-08-23_at_11
18
19
01:45 AM - Crossfit
Screen_shot_2010-08-18_at_8Screen_shot_2010-08-18_at_8
20
Crossfit
Dscf2949_squareDscf2950_squareImg_0798_squareImg_0801_squareImg_0803_squareImg_0806_squareImg_0831_squareImg_0832_squareImg_0844_squareImg_0874_square
21
Crossfit
08:00 PM - Crossfit
11:05 PM - Cycling
Screen_shot_2010-08-23_at_11Screen_shot_2010-08-23_at_11Img_0851_squareImg_0852_squareImg_0853_squareImg_0854_squareImg_0856_squareImg_0857_squareImg_0865_squareImg_0866_squareImg_0868_squareImg_0869_squareScreen_shot_2010-08-23_at_11
22
23
24
Crossfit
Dscf2952_squareDscf2954_squareDscf2953_squareScreen_shot_2010-08-25_at_2Screen_shot_2010-08-25_at_2
25
12:12 AM - Cycling
Screen_shot_2010-09-06_at_9
26
12:15 AM - Crossfit,Rowing
27
Crossfit
Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9Screen_shot_2010-09-06_at_9
28
06:11 PM - Cycling
Img_0960_squareImg_0962_squareImg_0964_squareImg_0967_squareImg_0970_squareImg_0972_squareImg_0974_squareImg_0978_squareImg_0981_squareImg_0983_squareImg_0984_squareScreen_shot_2010-09-06_at_8
29
30
04:05 PM - Cycling
Img_1969_squareImg_1971_squareImg_1973_squareImg_1975_squareImg_1977_squareImg_1980_squareImg_1982_squareImg_1984_squareScreen_shot_2010-09-06_at_8
31
06:00 PM - Crossfit
Img_2334_squareImg_2335_squareImg_2337_squareImg_2338_squareImg_2339_squareImg_2342_squareImg_2344_squareImg_2346_squareImg_2348_squareImg_2349_square
1
2
3
4

Stats for August 2010

Workouts 27
Cycling 9
Crossfit 16
Running 1
Rowing 4
Notes 0
Active Days 22 (71.0%)
Inactive Days 9 (29.0%)
About | What's New? | Contact | Help
Tracking 12167 Workouts
Copyright © 2009 21-15-9.com - All Rights Reserved
21-15-9 is not affiliated with Crossfit.com or Crossfit, Inc (but we do advocate their methods)