August 19th, 2009

05:00 PM – Workout
Location Brut Loop
Focus
Summary

MTB at the Brut Loop with Clem

Route:

  • Brut Loop
  • EH Race Course in reverse
Notes

Spent all afternoon fixing a broken spoke, tuning the rear derailleur, and installing a new chain. I rarely work on my own bike, but I no longer feel it was necessary to pay a shop and wait for questionable service. It was a rewarding experience and the bike feels great.

First time riding this trail in months.

Exceptionally hot & humid but we maintained a consistent pace. The reverse route of the EH Race Course loses elevation but then quickly makes it up over several technical climbs. I was able to make it 3/4 of the way up the final steep section in 1-3 but was defeated before the summit. Heart rate was at maximum. 

After racing Mt. Snow and Hodges Village Dam MTB races I realized I needed to work on my downhill if I want to compete at a higher level. I’ve been staying off the brakes and focusing on chosing the best line. Rolling over technical features is safer than pumping the brakes — even if it feels like the opposite should be true.

I also rode the giant log bridge that we built last Spring. First time ever.

Results
Results
Distance
Adam R. 5.9 miles
Images

Beers Post Ride

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Mug of Beer and a Birthday Shot of Tequilla

Thanks Zac, but I'd rather you come out and ride with us

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Building of the Log Bridge - April 2009

A tree that large makes a very loud sound when it falls

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Tags with: clem, bike: marathon
Comments
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One year later:
   August 19th, 2010