July 8th, 2011
05:00 PM
–
Workout
| Location | The Stockade | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||
| Summary |
Lift: Bench Press 3s 2 cycles of Tabata / 20:10 of:
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| Notes |
So much rain. |
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| Results |
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| Images | ||||||||||
| Tags | with: ryan, with: eric | |||||||||
| Comments |
| Location | The Stockade | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||
| Summary |
Lift: Bench Press 3s 2 cycles of Tabata / 20:10 of:
|
|||||||||
| Notes |
So much rain. |
|||||||||
| Results |
|
|||||||||
| Images | ||||||||||
| Tags | with: ryan, with: eric | |||||||||
| Comments |