Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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July 7th, 2009

09:00 AM – Workout
Location home
Focus
Running > Road
Summary

Morning Road Run
Notes

Slow get-your-ass-out-of-bed run.
Results
Results
Time Distance Pace Date
Adam R. 24:00 2.95 miles 8'09" July 7th, 2009 (Today)
NOTES: Pace is off. GPS was turned on before I started to run.
Adam R. 23:55 3.10 miles 7:43 / mile July 6th, 2009 (Previous)
Images
Picture_13_entry
Tags morning-run
Comments
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