July 28th, 2009
07:00 PM
–
Workout
| Name |
Crossfit.com WOD for 07/27/2009 |
|||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Location | The Stockade | |||||||||
| Focus | ||||||||||
| Summary |
“Cindy”
|
|||||||||
| Notes |
Slow. 6 rounds off of my best. |
|||||||||
| Results |
|
|||||||||
| Records | Crossfit
>
Cindy
>
(21)
|
|||||||||
| Images | 
The Blackboard 
|
|||||||||
| Links | ||||||||||
| Tags | crossfit.com wod, cindy, mary, pull-up, push-up, squat | |||||||||
| Comments |