July 21st, 2009
06:30 PM
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Workout
| Location | Sears Park | ||||||
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| Summary |
Doubles Tennis with Eric, Zac & Jeff |
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| Results |
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| Images | 
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| Tags | tennis, doubles | ||||||
| Comments |
03:45 PM
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Workout
| Name |
Circuit |
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| Location | The Stockade | ||||||||||||
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| Summary |
For time, 5 Rounds:
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| Notes |
Had to break up push-press. Grip strength and overall stamina feel down. However, it took me 10:43 to do the same workout on 9/8/2008. |
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| Results |
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| Images | The Blackboard 
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| Tags | deadlift, hang power clean, push press, front squat | ||||||||||||
| Comments |