July 19th, 2010
08:15 PM
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Workout
| Location | The Stockade | ||||
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| Focus | |||||
| Summary |
“Adam”, for time:
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| Notes |
Spent a lot of time resting between each movement. I remember doing this in SF with almost no rest. Maybe the KB was lighter? |
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| Results |
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| Records |
Stockade
>
Adam
>
(10:49)
55lb KB
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| Images | Results 
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| Tags | adam, swing, snatch | ||||
| Comments |