July 14th, 2010

06:00 PM – Workout
Name

Sit-Up Cindy

Location The Stockade
Focus
Summary

“Sit-up Cindy”

As many rounds as possible in 20 minutes of:

  • 5 Pullups
  • 10 Pushups
  • 10 Situps
Notes

Legs wicked sore from lifting yesterday. Failed with pushups at 60, went to girl pushups. Felt slow.

Results
Results
Rounds Time Date
Cheryl S. 13 20 min July 14th, 2010 (Today)
Adam R. 21 20:00 July 14th, 2010 (Today)
Records Crossfit > Sit-up Cindy > (21)
Images
Screen_shot_2010-07-14_at_9
Tags with: cheryl, pull-ups, pushups, situps
Comments
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