July 10th, 2009
05:45 PM
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Workout
| Location | Glastonbury, CT | ||||||
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| Focus | |||||||
| Summary |
Road Ride with Conrad |
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| Notes |
My legs were (and still are) destroyed from the front squat/sit-up workout. |
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| Results |
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| Images | GPS Route 
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| Tags | with: conrad, cycling, road, glastonbury, bike: gtr | ||||||
| Comments | |||||||