Adam R.

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June 8th, 2011

06:21 PM – Workout

Location

Focus

Summary

MTB @ Gypsy Moth w/ Cheryl

Route:

Notes

GPS Device: Garmin Edge 500

Results

Summary	Time	Moving Time	Distance	Calories	Temperature	Date
Cheryl S.	1:27	1:15	-7.43	693	82	June 8th, 2011 (Today)
Adam R.	01:27:14	01:07:42	7.43 mi	693 C	82.2 °F	June 8th, 2011 (Today)

Elevation	Gain	Loss	Max	Min
Adam R.	807 ft	771 ft	593 ft	272 ft	-

Heart Rate	Avg HR	Max HR
Adam R.	133 bpm / 72 % of Max	172 bpm / 93 % of Max	-

Speed	Avg Speed	Max Speed
Adam R.	5.1 mph	26.3 mph	-

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