| Name |
2010 - Tuesday Night Road Ride #7
|
| Location |
Bicycles East |
| Focus |
|
| Summary |
Road Ride @ Bicycle’s East
“Birch Mountain Road” Route with Gay City Extension |
| Notes |
Zac showed up after 3 years MIA. Eric was having an off day and kept falling off the back. Eventually he flatted and we let the group take off. Rob, Eric, Zac and I rode with Steve for the last 10 miles. Not the fastest ride of the season. Cheryl got lost but made it back to the shop before dark. Pizza after as always.
GPS Device: Garmin Edge 500 |
| Results |
|
Elevation
|
Gain |
Loss |
Max |
Min |
|
| Adam R. |
1,955 ft |
2,192 ft |
793 ft |
102 ft |
- |
|
Heart Rate
|
Avg HR |
Max HR |
|
| Adam R. |
128 bpm / 68 % of Max |
176 bpm / 94 % of Max |
- |
|
Cadence
|
Avg Cadence |
Max Cadence |
|
| Adam R. |
78 rpm |
150 rpm |
- |
|
Speed
|
Avg Speed |
Max Speed |
|
| Adam R. |
14.3 mph (total) |
40.0 mph |
- |
|
| Images |
|
| Links |
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| Tags |
gps, garmin-edge-500, bike: gtr, with: eric, with: rob, with: zac, with: cheryl, with: ryan
|
| Comments |
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