June 7th, 2011

06:15 PM – Workout
Name

2011 - Tuesday Night Road Ride #5

Location Bicycles East
Focus
Summary

Tuesday Night Road Ride @ Bicycle’s East 

Route:

  • See GPS
Notes

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 02:09:19 01:57:46 34.42 mi 1,046 C 82.4 °F
Elevation
Gain Loss Max Min
Adam R. 2,031 ft 2,021 ft 869 ft 56 ft
Heart Rate
Avg HR Max HR
Adam R. 138 bpm / 75 % of Max 177 bpm / 96 % of Max
Cadence
Avg Cadence Max Cadence
Adam R. 75 rpm 124 rpm
Speed
Avg Speed Max Speed
Adam R. 16.0 mph 40.8 mph
Images
Screen_shot_2011-06-12_at_12
Links
Tags gps, garmin-edge-500, bike: gtr, with: ryan, with: eric
Comments
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One year ago:
   June 7th, 2010