Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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June 7th, 2010

07:00 PM – Workout
Location The Stockade
Focus
Crossfit > Metabolic Conditioning
Summary

For time, 21-15-9:

  • Overhead Squats
  • Burpees
Notes

First 21 OHS unbroken.
Results
Results
Weight Time Date
Cheryl S. 65 lbs 10:30 June 7th, 2010 (Today)
NOTES: not sure on time
Adam R. 95lbs 7:23 June 7th, 2010 (Today)
Images
Screen_shot_2010-06-07_at_8
Screen_shot_2010-06-07_at_8
Tags with: cheryl, overhead squat, burpee
Comments
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One year ago:
   June 7th, 2009
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