Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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June 26th, 2009

06:30 PM – Workout
Location The Stockade
Focus
Crossfit > Metabolic Conditioning
Summary

For time, 7 rounds of:

  • 10 push-press
  • 10 pull-ups
Results
Results
Time Weight
Adam R. 10:07 75lbs
Images

The Blackboard

Img_1749_entry
Img_1748_entry
Tags push-press, pull-up
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