June 22nd, 2009
Workout
| Location | Lower Gyspy | |||||||||||||||||||||||||
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| Focus | ||||||||||||||||||||||||||
| Summary |
Trail Run at the Lower Gypsy – Solo |
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| Notes |
It’s been raining for a month. |
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| Results |
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| Records | Running
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[Trail] Lower Gypsy
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(44:59)
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| Images | GPS Route 
Blue Blaze No bikes? See you on Tuesday 
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| Tags | lower gypsy run | |||||||||||||||||||||||||
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04:45 PM
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Workout
| Location | The Mesh | ||||||||||||||||||
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| Focus | |||||||||||||||||||
| Summary |
MTB with Cheryl Route:
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| Notes |
Best ride I’ve had in a while. The bike has never felt better which is saying a lot since it was wet and slippery. I adjusted the seat height and angle last week. I think that has a lot to do with it. I’m riding with Anthony tomorrow — should be a good rip. |
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| Results |
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| Images | 
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| Tags | mesh, portland, wet, with: cheryl, panzer, bike: marathon | ||||||||||||||||||
| Comments |