Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

June 19th, 2010

12:54 PM – Workout
Location Greyville
Focus
Cycling > Mountain
Summary

MTB @ Grayville

Route:

  • River Trail
  • Left Nut
  • Atlantis
  • See-Saw/Stunts
  • Old School finish
Notes

Hit all the major sections. I feel comfortable leading rides here now.

GPS Device: Garmin Edge 500
Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:33:05 01:10:34 9.39 mi 791 C 83.0 °F
Elevation
Gain Loss Max Min
Adam R. 735 ft 725 ft 596 ft 330 ft
Heart Rate
Avg HR Max HR
Adam R. 135 bpm / 73 % of Max 170 bpm / 92 % of Max
Images
Img_7050_entry
Img_7051_entry
Screen_shot_2010-06-20_at_8
Links
Tags gps, garmin-edge-500, bike: marathon, with: rob
Comments
You must be signed in to leave a comment.
<June 2010>
SMTWTFS
303112345
6789101112
13141516171819
20212223242526
27282930123
< Jun 18 Jun 19 Jun 20 >
One year ago:
   June 19th, 2009
One year later:
   June 19th, 2011
   June 19th, 2011