June 16th, 2010

06:24 PM – Workout
Location Case Mountain
Focus
Summary

MTB @ Case

Route:

  • BMR
  • Internals
  • Resevoir
Notes

Rode from 6:30 to 8:30pm without needing lights.

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:54:41 01:23:09 9.84 mi 740 C 68.0 °F
Elevation
Gain Loss Max Min
Adam R. 1,053 ft 1,132 ft 1,005 ft 506 ft
Heart Rate
Avg HR Max HR
Adam R. 119 bpm / 64 % of Max 163 bpm / 88 % of Max
Images
Screen_shot_2010-06-20_at_8
Links
Tags gps, garmin-edge-500, bike: marathon, with: conrad, night ride, nightride
Comments
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