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Adam R.

Portland, CT

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June 13th, 2011

05:00 PM – Workout

Location

Focus

Crossfit > Power/Stength

Summary

Lifts:

Backsquat 5s
Powerclean 5s

Results

Results	BS	PC	Date
Ryan G	5x 205, 215, 225	5x 155, 165	June 13th, 2011 (Today)
Adam R.	235, 255, 265	155, 165, 175	June 13th, 2011 (Today)

Records

Weight Lifting > Power Clean 5RM > (175)

Images

Adam--asset_upload282475249_entry

Adam--asset_upload16807_entry

Adam--asset_upload1622650073_entry

Tags

with: eric, with: ryan

Comments

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Jun 13

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