June 10th, 2011
05:00 PM
–
Workout
| Location | The Stockade | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||
| Summary |
Lifting
|
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| Results |
|
|||||||||
| Records | Weight Lifting
>
Deadlift 3RM
>
(355)
Not a PR, but first 3RM in a while.
|
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| Images | 
|
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| Tags | with: ryan | |||||||||
| Comments |
| Location | The Stockade | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||
| Summary |
Lifting
|
|||||||||
| Results |
|
|||||||||
| Records | Weight Lifting
>
Deadlift 3RM
>
(355)
Not a PR, but first 3RM in a while.
|
|||||||||
| Images |
|
|||||||||
| Tags | with: ryan | |||||||||
| Comments |