May 8th, 2011

01:36 PM – Workout
Location Cockaponset State Forest
Focus
Summary

MTB @ Cocky w/ Zac

Route:

  • Red / Red+Blue to Purple and back
Notes

Purple sucks. Avoid in future.

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 02:01:59 01:31:17 10.19 mi 1,162 C 74.4 °F
Elevation
Gain Loss Max Min
Adam R. 1,325 ft 1,352 ft 580 ft 341 ft
Heart Rate
Avg HR Max HR
Adam R. 143 bpm / 77 % of Max 181 bpm / 98 % of Max
Speed
Avg Speed Max Speed
Adam R. 5.0 mph 21.3 mph
Images
Screen_shot_2011-05-12_at_11
Links
Tags gps, garmin-edge-500, bike: marathon, with: zac
Comments
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