May 7th, 2010

07:40 PM – Workout
Location Case Mountain
Focus
Summary

Night MTB @ Case Mountain

Route:

  • BMR
  • Conrad’s Choice
Notes

Pulled the wires out of my light when dismounting… shit. Should be able to repair it. Also ended up dropping my GPS in the parking lot. Didn’t realize this until the next day. Drove back and was lucky enough to find it. Almost a very expensive ride.

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:46:15 01:05:27 7.92 miles 670 C 61.2 °F
Elevation
Gain Loss Max Min
Adam R. 951 ft 997 ft 983 ft 565 ft
Heart Rate
Avg HR Max HR
Adam R. 116 bpm / 59 % of Max 178 bpm / 90 % of Max
Images

Top of the Slick Rock

Img_6509_entry

GPS Route

Screen_shot_2010-05-09_at_10
Links
Tags gps, garmin-edge-500, bike: marathon, with: eric, with: conrad, with: cheryl
Comments
You must be signed in to leave a comment.
<May 2010>
SMTWTFS
2526272829301
2345678
9101112131415
16171819202122
23242526272829
303112345
< May 06 May 07 May 08 >
One year ago:
   May 7th, 2009