May 21st, 2010
Workout
| Name |
EchoFIT #6 |
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| Location | The Stockade | ||||||||||||||||||||||||
| Focus | |||||||||||||||||||||||||
| Summary |
2 rounds of 90 seconds each of:
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| Notes |
Brutal. Great workout… took me a couple days to plan it. I don’t have a lot of equipment to go around, so I’ve got to be creative. Big turnout: Eric, Conrad, Rob, Brad, Cheryl, Brett and myself. |
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| Results |
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| Images | 
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| Tags | echofit, with: eric, with: cheryl, with: rob, with: brad, with: conrad, with: brett | ||||||||||||||||||||||||
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