May 14th, 2009
12:21 PM - Link
God's Workout
http://www.nytimes.com/2008/03/23/magazine/23wwln-medium-t.htm...
"The superfit walk among us. They saunter or strut, depending on whether they’re showcasing their magnificent agility or their oxlike strength. They ignore the chatter in the health media over treadmill technique and pedometer steps. They scoff even at seemingly rigorous practices like Mysore Ashtanga yoga and marathon training. They are America’s self-styled fitness elite, adherents of a punishing online exercise regime called CrossFit, which orders its followers to cultivate a distinctly martial — not to say paranoid — ideal of “physical preparedness.”"
| Location | West Hartford Reservoir | ||||||||||
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| Focus | |||||||||||
| Summary |
MTB with Chris Clark at the West Hartford Resevoir |
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| Notes |
Slow and wet. Towards the end of the ride my front wheel kicked up a rock that slammed into my shin. I’ve never felt that type of pain. Direct hit. |
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| Results |
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| Images | GPS Route 
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| Tags | with: chris clark, bike: marathon | ||||||||||
| Comments |