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Adam R.

Portland, CT

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May 1st, 2010

01:21 PM – Workout
Location Greyville
Focus
Cycling > Mountain
Summary

MTB @ Greyville
Notes

Jmac and Leo are perfectly slow for each other. I was the only one to ride anything technical. Hot. Leo had to get off the bike and rest.

GPS Device: Garmin Edge 500
Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 02:00:12 00:59:21 7.82 miles 802 C 89.6 °F
Elevation
Gain Loss Max Min
Adam R. 640 ft 636 ft 583 ft 329 ft
Heart Rate
Avg HR Max HR
Adam R. 121 bpm / 61 % of Max 176 bpm / 89 % of Max
Speed
Avg Speed Max Speed
Adam R. 3.9 mph 68.3 mph
Images

GSP Route

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Links
Tags gps, garmin-edge-500, bike: marathon, with: leo, with: zac, with: jmac, with: eric
Comments
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