April 30th, 2010
07:00 PM
–
Workout
| Location | The Stockade | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||||||||
| Summary |
For time, 20-16-10 of:
|
|||||||||||||||
| Notes |
Felt restless… glad I got this in. A few hours later and my legs are already sore. This weekend may prove painful. First set of 20 back squats were unbroken. |
|||||||||||||||
| Results |
|
|||||||||||||||
| Images | 
|
|||||||||||||||
| Tags | back squat, dumbbell snatch | |||||||||||||||
| Comments |