April 28th, 2009
12:00 PM
–
Workout
| Name |
Crossfit.com WOD for 04/28/2009 |
||||||
|---|---|---|---|---|---|---|---|
| Location | The Stockade | ||||||
| Focus | |||||||
| Summary |
Shoulder Press 1-1-1-1-1-1-1 reps |
||||||
| Results |
|
||||||
| Records | Crossfit
>
Overhead Press
>
(150lbs)
|
||||||
| Images | The Blackboard 
My Results 
|
||||||
| Links | |||||||
| Tags | Shoulder Press | ||||||
| Comments | |||||||