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Adam R.

Portland, CT

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April 26th, 2010

06:00 PM – Workout
Location The Stockade
Focus
Crossfit > Power/Stength
Summary

Deadlift 3×5, Press 3×5
Results
Results
Deadlift Press OHS Date
Cheryl S. - 65x5(x2), 70x4, 70x1 45x5(x2), 55x5(x2), 65x5 April 26th, 2010 (Today)
Adam R. 5x135, 205, 255, 305, 320 5x65, 95, 115, 125, 3x130 - April 26th, 2010 (Today)
Records Weight Lifting > Deadlift 5RM > (320)
Weight Lifting > Overhead Press 5RM > (125)
Images
Img_6456_entry
Img_6457_entry
Tags deadlift, press
Comments
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One year ago:
   April 26th, 2009
One year later:
   April 26th, 2011