April 25th, 2011
05:00 PM
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Workout
| Location | The Stockade | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||
| Summary |
Lift: 10 min AMRAP bench @ ~90% 1RM Strongman: 3 rounds of:
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| Results |
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| Images | 
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| Tags | with: eric, with: ryan | |||||||||
| Comments |
| Location | The Stockade | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||
| Summary |
Lift: 10 min AMRAP bench @ ~90% 1RM Strongman: 3 rounds of:
|
|||||||||
| Results |
|
|||||||||
| Images |
|
|||||||||
| Tags | with: eric, with: ryan | |||||||||
| Comments |