April 22nd, 2010
05:30 PM
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Workout
| Name |
ECHOFit #2 |
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| Location | The Stockade | ||||||||||||
| Focus | |||||||||||||
| Summary |
For time, 10 rounds of:
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| Notes |
Invited Eric & Rob over again. I shared a bar with Rob (115) and Eric with Cheryl (95). Everyone else did 5 backsquats, I wanted to do 10 since the weight was reduced. A day later and I can’t wait in a straight line. |
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| Results |
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| Tags | back squat, push-up, Lunge, with: eric, with: cheryl, with: rob, echofit | ||||||||||||
| Comments |