April 13th, 2011
05:00 PM
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Workout
| Location | The Stockade | ||||||||||||
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| Focus | |||||||||||||
| Summary |
BENCH DAY 3-3-3-3-3 Finisher: 3 rounds of:
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| Notes |
3 bottles of wine is not the best way to celebrate a bench PR. |
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| Results |
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| Records | Weight Lifting
>
Bench Press 3RM
>
(205)
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| Images | 
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| Tags | with: eric, with: ryan | ||||||||||||
| Comments |