March 31st, 2009

12:00 PM – Workout
Location West Hartford Reservoir
Focus
Summary

MTB at West Hartford Reservoir

Notes

Solo ride. First 4 miles were spent on fire roads trying to find the singletrack (frustrating). Consider this a warm-up for tonight’s road ride.

Results
Results
Distance Time Average Maximum
Adam R. 11.37 miles 1:15:54 8.9 mph 22.0 mph
Images

GPS Route

Picture_28_entry
Tags with: solo, bike: marathon
Comments
You must be signed in to leave a comment.
05:30 PM – Workout
Name

Tuesday Night Road Ride #2009-0

Location Cycling Concepts
Focus
Summary

Tuesday Night Road Ride with Cycling Concepts (Glastonbury, CT)

Notes

Bicycles East’s road rides start next week so this will likely be the only time I ride with Cycling Concepts. The ride was split: half the riders would take Rt. 17 into Portland, the other half would ride South Glastonbury. Conrad, Jeff, and I broke away around mile 3 and added a few extra hills. I out climbed them both, but Conrad is exceptionally fast on the flats. This is something I need to work on. But about the hills — I decided to be polite and stay in line for the first half of the ride. After that I tended to accelerate up hill and take the lead. This prompted Jeff to add some distance. I found out that he’s racing the Root 66 MTB series, too. Different age class, though. Overall pace (17mph) was a bit slower than the 18.8mph from last week’s solo ride (24 miles).
Post Ride Beer: BBC Pale Ale Growler

Results
Results
Distance Time Average Maximum
Adam R. 23.56 miles 1:22:53 17.0 mph 37.7 mph
Images

GPS Route

Picture_31_entry

Cycling Concepts

Img_0330_entry

Bike Photo

Img_0331_entry
Tags cycling concepts, road ride, tuesday night road ride, with: cycling concepts, bike: gtr
Comments
You must be signed in to leave a comment.
<March 2009>
SMTWTFS
1234567
891011121314
15161718192021
22232425262728
2930311234
< Mar 30 Mar 31 Apr 01 >