March 22nd, 2011

05:00 PM – Workout
Location The Stockade
Focus
Summary

CFG 2011 Open Workout #1

10 min AMRAP:

  • 30 double unders
  • 15 snatch
Notes

5 rounds isn’t accpetable. Kept tripping on the rope. Not mentally there this week… keep worrying about the house. Need to get my head back in the game. Good for 6+ rounds.

Ryan and Cheryl did a different workout.

Results
Results
Score Time Date
Ryan G - 19:55 March 22nd, 2011 (Today)
Adam R. 225 - March 22nd, 2011 (Today)
Records Crossfit > CFG 2011 Open #1 > (225)
5 rounds even
Images
Adam--asset_upload2007237709_entry
Adam--asset_upload823564440_entry
Adam--asset_upload1115438165_entry
Adam--asset_upload1784484492_entry
Adam--asset_upload74243042_entry
Tags with: ryan, with: cheryl
Comments
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