March 21st, 2010

01:16 PM – Workout
Location Brut Loop
Focus
Summary

MTB @ Brut Loop/Mesh/EH Race Course

Route:

  • Green / new cut (Rifle/Wave)
  • Candy Cane
  • Green (ECHO Bridge)
  • Baby Head Trail
  • EH Race Course
  • “Hale Mary” Bridge
  • Green
  • Blue (Cobbler, Buckknife)
  • Green
  • Yellow (Scabbard)
  • Candy Cane to Low Road
Notes

GPS Device: Garmin Edge 500, Version 2.1.0.0

Results
Summary
Time Distance Calories Temperature Date
Cheryl S. 1:30 7 miles - - March 21st, 2010 (Today)
Adam R. 01:39:05 7.19 miles 771 C 75.5 °F March 21st, 2010 (Today)
Elevation
Gain Loss Max Min
Adam R. 1,063 ft 1,043 ft 785 ft 389 ft -
Heart Rate
Avg HR Max HR
Adam R. 132 bpm 168 bpm -
Speed
Avg Speed Max Speed
Adam R. 4.4 mph 76.6 mph -
Images
Img_6290_entry
Img_6291_entry
Img_6292_entry
Img_6293_entry
Links
Tags gps, garmin-edge-500, bike: marathon, with: cheryl
Comments
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One year ago:
   March 21st, 2009
One year later:
   March 21st, 2011