March 16th, 2010
05:30 PM
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Workout
| Location | The Stockade | |||||||||||||||
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| Focus | ||||||||||||||||
| Summary |
For time, 5 rounds of:
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| Notes |
Unbroken. Will go heavier on DL next time. Workouts have gotten faster lately. Maybe its the diet, stretching or both. |
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| Results |
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| Images | 
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| Tags | deadlift, overhead dumbbell lunge | |||||||||||||||
| Comments |