March 15th, 2011
05:00 PM
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Workout
| Location | The Stockade | |||||||||
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| Focus | ||||||||||
| Summary |
“Linda” with DBs 10…1 of:
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| Notes |
Won’t count as an official benchmark record because of the subs and inconsistent weight (high on the DL, low on the bench). Kicked us in the face. Great workout. |
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| Results |
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| Images | ||||||||||
| Tags | with: ryan | |||||||||
| Comments |

