March 11th, 2009
01:30 PM
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Workout
| Location | The Stockade | ||||||||||||||||||
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| Focus | |||||||||||||||||||
| Summary |
As many rounds in 30 minutes of:
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| Results |
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| Images | Cheryl's Ripped Hands Almost guaranteed to happen at 100 pull-ups. 
Adam's Score 
Cheryl's Score 
The Blackboard 
Adam Dips 
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| Tags | pull-up, dip, sit-up | ||||||||||||||||||
| Comments |