Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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February 8th, 2011

05:00 PM – Workout
Location The Stockade
Focus
Crossfit > Power/Stength
Summary

Bench Press 1-1-1-1

DB Bench Press
Results
Results
Bench DB Bench
Adam R. 205, 215, Fx220, Fx220 15, 11, 11 @ 50lbs
Records Weight Lifting > Bench Press 1RM > (215)
Images
Adam--asset_upload101027544_entry
Adam--asset_upload1457850878_entry
Adam--asset_upload1458777923_entry
Adam--asset_upload2007237709_entry
Tags with: ryan, with: eric, with: cheryl
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One year later:
   February 8th, 2012