February 7th, 2011

05:30 PM – Workout
Name

The Chief

Location The Stockade
Focus
Summary

The Chief

As many rounds as possible in 3 minutes of:

  • 3 power cleans
  • 6 push-ups
  • 9 squats

Rest 1 minute between rounds. Count only complete rounds.

Results
Results
Weight Set 1 Set 2 Set 3 Set 4 Set 5 Total Date
Adam R. 135lbs 7 6 6 6 6 31 February 7th, 2011 (Today)
Cheryl S. 85lbs 5 5 5 5 5 25 February 7th, 2011 (Today)
Adam R. 135 lbs 6 (+4) 5 (+6) 5 (+7) 5 (+2) 4 (+10) 25 August 15th, 2010 (Previous)
Records Crossfit > The Chief > (31)
Images
Adam--asset_upload16807_entry
Adam--asset_upload282475249_entry
Tags power clean, push-up, squat, chief, with: cheryl
Comments
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