February 14th, 2010
10:30 AM
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Workout
| Location | The Stockade | ||||||||||||||||||||
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| Focus | |||||||||||||||||||||
| Summary |
Modified Version of “The Chief” For time, AMRAP in 3 minutes:
After 3 minutes, rest one minute. Repeat 3 times. |
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| Results |
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| Images | 
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| Tags | power clean and jerk, push-up, squat | ||||||||||||||||||||
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