February 12th, 2009
11:00 AM
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Workout
| Location | Gay City State Park | ||||
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| Focus | |||||
| Summary |
MTB at Gay City Loop was a mix of soft ice, snow and dirt. Very wet. |
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| Notes |
Cheryl decided to wait — too icy. |
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| Results |
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| Images | 
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| Tags | ride: snow, ride: ice, bike: marathon, with: solo | ||||
| Comments |
07:00 PM
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Workout
| Location | The Stockade | ||||||||||||
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| Focus | |||||||||||||
| Summary |
For time, 5 rounds:
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| Results |
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| Images | 
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| Tags | push jerk, front squat lunge, knees to elbows, k2e, kte | ||||||||||||
| Comments |