December 19th, 2009

11:43 AM – Workout
Location Gypsy Moth
Focus
Summary

MTB @ Gypsy Moth

Route:

  • Classic
  • Yellow
  • Cherry

~ 25 degrees. My hands were starting to go numb by 2 miles. Decided to cut the ride short and rode back through the Yellow trail. Hands felt fine after about 30 minutes. I’ll just have to wait out the discomfort next time. First time with my new Garmin Edge 500 computer.

Notes

Garmin Edge 500, Version 2.1.0.0

Results
Summary
Time Distance Calories Temperature
Adam R. 00:36:24 4.32 miles 412 C 29.4 °F
Speed
Avg Speed Max Speed
Adam R. 7.1 mph 27.4 mph
Elevation
Gain Loss Max Min
Adam R. 564 ft 522 ft 446 ft 154 ft
Heart Rate
Avg HR Max HR
Adam R. 154 bpm 173 bpm
Cadence
Avg Cadence Max Cadence
Adam R. 55 rpm 157 rpm
Images
Img_4111_entry

Garmin Edge 500

Every stat you could imagine...

Img_4113_entry
Picture_1_entry
Links
Tags gps, bike: marathon, with: solo, garmin-edge-500
Comments
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One year later:
   December 19th, 2010