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Adam R.

Portland, CT

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<November 2009>
SunMonTueWedThuFriSat
1
2
03:00 PM - Rest
3
09:56 AM Link
04:00 PM - Crossfit
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03:30 PM - Crossfit,Rest
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01:30 PM - Cycling
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7
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09:00 AM - Cycling
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9
01:30 PM - Cycling
03:00 PM - Crossfit
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10
08:30 AM - Cycling
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11
03:00 PM - Crossfit
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03:00 PM - Crossfit
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13
04:00 PM - Crossfit
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15
09:15 AM - Cycling
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16
06:00 PM - Crossfit
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18
02:45 PM - Crossfit
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20
09:30 AM - Crossfit
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21
01:00 PM - Cycling
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22
12:30 PM - Running
02:45 PM - Crossfit
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23
04:30 PM - Crossfit
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24
09:09 PM Link
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25
03:00 PM - Crossfit
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08:00 AM - Cycling
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27
28
05:30 PM - Crossfit
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11:30 AM - Cycling
05:00 PM - Crossfit
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05:00 PM - Crossfit
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Stats for November 2009

Workouts 25
Cycling 8
Crossfit 15
Rest 2
Running 1
Notes 0
Active Days 22 (73.3%)
Inactive Days 8 (26.7%)
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