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Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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<October 2010>
SunMonTueWedThuFriSat
26
27
28
29
30
1
03:00 PM - Rest
2
03:00 PM - Rest
3
01:40 PM - Cycling
Screen_shot_2010-10-21_at_2
4
07:00 PM - Crossfit
Screen_shot_2010-10-04_at_8
5
06:00 PM - Crossfit
Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10Screen_shot_2010-10-06_at_10
6
05:00 PM - Crossfit,Rowing
Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4
7
06:00 PM - Crossfit
Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4
8
02:30 PM - Crossfit
Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4Screen_shot_2010-10-08_at_4
9
11:13 AM - Cycling
Screen_shot_2010-10-21_at_2
10
11
12
06:00 PM - Crossfit
Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8
13
14
06:00 PM - Crossfit
Screen_shot_2010-10-17_at_7Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8Screen_shot_2010-10-17_at_8
15
16
17
18
19
06:00 PM - Crossfit
Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4Screen_shot_2010-10-21_at_4
20
06:00 PM - Crossfit
Screen_shot_2010-10-21_at_3Screen_shot_2010-10-21_at_3Screen_shot_2010-10-21_at_3
21
06:00 PM - Crossfit
29738028c7702c0c802c7e002975b0Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_10Screen_shot_2010-10-22_at_102e09a0
22
23
03:38 PM - Cycling
216fe02cea60262bf08b49b502f2910273c80
24
25
05:00 PM - Crossfit
8b1df508b237402e68d08b25a00
26
27
04:30 PM - Crossfit
806bf60806f2d080912a0Af59b80
28
06:00 PM - Crossfit
Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9Screen_shot_2010-11-01_at_9
29
11:00 AM - Rowing
2cd2202d3d80
30
04:00 PM - Crossfit
2d9a702e53d0
31
12:00 PM - Cycling
2b08402b4320
1
2
3
4
5
6

Stats for October 2010

Workouts 21
Cycling 4
Crossfit 14
Rest 2
Rowing 2
Notes 0
Active Days 21 (67.7%)
Inactive Days 10 (32.3%)
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