October 19th, 2009
03:30 PM
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Workout
| Location | Gypsy Moth | ||||||||||||||||||
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| Focus | |||||||||||||||||||
| Summary |
MTB Ride at Gypsy Moth with Cheryl |
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| Notes |
First time on the mountain bike in a while. Rob helped me re-cable the rear derailleur on Saturday which silenced the grinding noises that I’ve put up with. Getting sick; feel weak now, but felt great on the ride. Trail can be hard to see with all the falling leaves. |
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| Results |
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| Images | 
Working on the Bike in Rob's Garage 
Rob's New Specialized Epic Carbon 
Park Tool B0-2 
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| Tags | with: cheryl, bike: marathon | ||||||||||||||||||
| Comments |